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Sports Injury Massage

Using reflexology will ensure you get the most from your sports massage. It can also be used as a preventative treatment dealing with the health of muscle and connective tissue, range of movement tone, balance of muscle tone with quality of posture.

BENEFITS OF A SPORTS MASSAGE

  • Delayed onset of muscle soreness
  • Stress and pain reduction
  • Improve nerve function
  • Helps the body achieve a neutral balance
  • Release tension in the body
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