Sports Injury Massage
Using reflexology will ensure you get the most from your sports massage. It can also be used as a preventative treatment dealing with the health of muscle and connective tissue, range of movement tone, balance of muscle tone with quality of posture.
BENEFITS OF A SPORTS MASSAGE
- Delayed onset of muscle soreness
- Stress and pain reduction
- Improve nerve function
- Helps the body achieve a neutral balance
- Release tension in the body